Somatic Ascension Coaching & Breathwork

Journey Home to Yourself

In a world where stress, anxiety, and disconnection often overshadow our lives, prioritizing health and healing has never been more vital. At LIATI, our mission is to empower you to cultivate a deeply loving bond with your body, clear mindfulness, and coherent inner wisdom. Through our unique Somatic Ascension Coaching and Breathwork sessions, you are personally guided to establish new ways of being in conscious, harmonious relationship with yourself and the world.

Unlike conventional methods that may overlook the holistic nature of well-being, SAC shines a light on the intricate interplay between mental patterns, body beliefs & nutrition, emotions, inner child dynamics, and subtle energy health. Meticulously crafted over years of practice and refinement, our approach seamlessly integrates personal development coaching, dynamic breathwork techniques, hypnotic meditation, and cutting-edge quantum energetic theory into a comprehensive trauma-informed system of full-spectrum wellness. We like to think of it as a world where ancient woo-woo wisdom blends effortless with science, quantum mechanics, and practical life mentoring.

At the core of our philosophy lies the belief that you are inherently whole, healed, and connected to your own profound inner wisdom. Yet, the veil of undigested experiences and misaligned beliefs often obscures this truth, pulling you away from the present moment and hindering your vibrational growth and clarity. Our approach is multifaceted, offering healing through four distinct lenses. As you delve deeper into self-awareness through this process, newfound insights emerge, catalyzing breakthroughs across all aspects of your life.

  • Neurological Resilience: We identify and address any lingering effects of trauma, recognizing if you are operating from latent fight, flight, fawn, freeze, or feed responses. Learn to balance and regulate your nervous system with simple tools to fostering resilience and well-being in daily life.

  • Inner Child Healing: We delve into childhood survival mechanisms, uncover the armoring patterns you adopted in childhood that zap your vitality & self respect. Learn to re-parent yourself, create healthy boundaries, get off the self improvement treadmill, and stop the cycle of people pleasing.

  • Archetypal Shadow Work: We reclaim and integrate repressed, rejected parts of the self, fostering holistic integration and self-acceptance. Learn to balance your sacred feminine & masculine, inner teenager, inner child, and higher self as you navigate and consciously choose who drives your life. Live on purpose, not past patterns.

  • Quantum Energetics: Identifying energetic blocks, freezes, and reversals in your subtle energetic field that lead to mental or physical imbalances of disease. Together, we facilitate repair and removal of non-aligned energies, allowing your true essence to shine forth.

In Somatic Ascension Coaching (SAC), we tread gently alongside you, guiding you to peel away the layers of trauma, triggers, and survival mechanisms. As you release these burdens, you unveil your radiant spirit, allowing it to illuminate your path and guide your life's journey. At its essence, our coaching model is designed to lead you back to your own self-knowledge—a space within you that is embodied, authentic, heart-centered, and holds the wisdom essential for your unique journey.

Somatic Ascension Coaching & Breathwork can be accessed through potent one-on-one sessions (in person or via zoom), or as an online study program through the 5 Pillars Training.


  • Somatic work embodied healing work that strengthens and balances the nervous system. The core of SAC lies in somatic, or embodied work, often referred to as 'Goddess' or 'Sacred Feminine' work. Here, the body serves as the sacred vessel through which the transformational journey unfolds. Recognizing the body as the storehouse for old stress and trauma, we honor the latest research that ‘the body keeps the score.’

    Every experience, every emotion, every memory is encoded within our physical form, shaping our perceptions, behaviors, and well-being. In the tapestry of our lives, the body becomes a repository of undigested experiences, often leading to imbalances that manifest as physical, emotional, and spiritual illness.

    Throughout this work, we utilize multiple tools to help you come home to your body, feel safe, and cultivate true resonance with yourself. Life is meant to be about feeling good, deeply connected to oneself, and intimately engaged with the world, rather than hiding behind masks or striving for unattainable perfection.

    Check out the 5 Pillars Goddess Training in our courses to support your healins journey.

  • Ascension, within the realm of Somatic Ascension Coaching and Breathwork, is a sacred journey toward the purification of one's energetic frequency. In our system, we understand that each thought, emotion, and action carries a specific signature of subtle energy. As these energies coalesce and manifest into tangible form, they shape the reality we experience.

    Through the process of opening and cleansing the field of old trauma patterns and heavy emotions such as shame, anger, or sadness, we awaken the field to allow for a greater flow of energy, health, and awareness of subtle realities. This awakening parallels the observer effect in quantum mechanics, where the quality of our vibration directly influences the reality we perceive…and then create.

    Ascension therefore, is the conscious elevation of our energetic frequency and the expansion of consciousness to embrace a life of fullness and vitality and knowledge. By moving away from low frequencies such as anger, fear, and grief, we start to resonate higher into acceptance, joy, and authenticity. We unlock the potential for healthier, more fulfilling lives, co-creating a reality imbued with spiritual grace and purpose.

    We are voting 24/7 into the quantum collective, magnetizing life exceriences back to ourselves. So, let’s vote on purpose…not from lack or fear, but from self awareness, loyalty, and love.

  • Promote Body Healing: Enhance the body's innate healing capacity, mend your relationship with food, body image, detoxify, and jumpstart metabolism.

    Release Trauma: Reharmonize energies with family members and romantic partners, unravel your invisible childhood pain patterns, address birth trauma (or past life trauma patterns), learn to cultivate healthy boundaries, self care rituals, and improve self-esteem & attunement.

    Spiritual Clarity: Gain insights into personal mysteries, nurture consistent meditation practices, or explore esoteric subjects like spiritual identity, life purpose, karmic contracts, or improve intuitive connection to spiritual guidance.