“The secret of your future is hidden in your daily routine.”
Please Sign Up for Community Events Below
Fall Breathwork + Functional Movement + Sound Bath Series
WHEN: Sept 11 & 25, Nov. 6th & 20th. 6-7:30pm
This series is dedicated to the integration of positive embodiment and somatic awareness. Our September classes will focus on crafting core strength, length, clearing stagnant energy in the body, and kundalini-esque breathing.
November is dedicated to helping you create positive compassionate boundaries both inside and with others as we roll into the holiday season. Multiple styles of breathing will be practiced. Please sign up to reserve your space.
WHERE: SANCTUARY RIDGWAY. 1075 SHERMAN ST. SUITE 210
DONATION: $25 PER SESSION, or $80 for the whole series
-Please register in advance if possible as space is limited.
-Please bring a water bottle and arrive willing to move some energy:)
-Please bring a personal blindfold too
LIATI COMMUNITY BREATHWORK & MEDITATION CIRCLE
Join us for a monthly online Zoom session of breathwork and meditation, hosted by the LIATI Institute. From 6-7pm, we gather in a sacred circle to breathe, move energy, connect with spiritual guides, and bring new awareness into our daily lives. Stay connected and warm by the fire each month as we explore transformative topics together.
This event is complimentary for LIATI students, with a suggested $20 donation for others. We look forward to sharing this sacred space with you.
Summer Dates:
June 11th
July 9th
August 6th
Autumn Offering Preview
Journey Into Spiritual Alchemy: Spring Women’s Retreat. March 15-21, 2025. Roatan, Honduras
We invite you to beautiful Roatan, Honduras for a week of spiritual alchemy, breathwork, and sacred sisterhood. This retreat is designed to uplift your vibrational health and help you tune into higher dimensions of existence, soul Contracts, spiritual guides, angelic consciousness, and align with your unique soul path.
What is Spiritual Alchemy?
Rooted in ancient wisdom traditions, spiritual alchemy is a system of energetic purification that aims to blend and harmonize the opposing forces within oneself. By guiding individuals through a structured process of inner transformation, alchemy helps us confront and integrate our shadow aspects, purify negative traits and emotions, and achieve a harmonious balance between our conscious and unconscious minds. This holistic approach not only fosters self-awareness and emotional healing but also aligns us with higher consciousness, revealing our true purpose and potential. Ultimately, alchemy provides a timeless roadmap for turning life’s adversities into opportunities for enlightenment and wholeness.
Within our tropical oceanic sanctuary, we will dive into the two primary facets of Spiritual Alchemy:
The 7 Steps of Alchemical Transformation and The Cycle of Necessity. Each stage of the alchemical process represents a key phase in the process of refining and evolving the self. Understanding and following these stages helps individuals systematically address and transform their inner landscapes, leading to greater self-awareness, emotional healing, and alignment with higher consciousness. This structured approach facilitates a deep, lasting change, turning life's challenges into opportunities for personal growth and spiritual awakening.
Join us in Sacred Sisterhood to explore the alchemical process through dynamic breathwork, hypnotic meditation, nature medicine, group sharing, goddess rituals, mindful eating, grounding techniques, sacred movement, astrology, and personal reflection exercises. This week is designed to support and nourish every part of you, no matter where you are on your journey. Come home to the sanctuary of self-love as you learn to intertwine your human self with higher states of being.
Recommended Readings: Optional
The Convoluted Universe Series by Dolores Cannon
Journey of Souls by Dr. Michael Newton