We are dedicated to providing you with a holistic wellness experience like no other.

Nestled in the serene embrace of the mountains, Sanctuary Ridgway beckons you to embark on a journey of holistic wellness, inner healing, and spiritual rejuvenation. Within the cocoon of Sanctuary Ridgway, both LIATI Institute and Mountain Roots Yoga converge, creating a harmonious blend of modalities that cater to every facet of your wellness journey.

Mountain Roots Yoga, founded by Laura Hinojos, offers private and group yoga classes, guided meditation, massage therapy, and illuminating astrology readings. Through specialized sessions, you are guided towards physical alignment, enhanced mobility, strength, and flexibility for a more vibrant and active lifestyle. These practices provide opportunities for deep relaxation, stress reduction, and inner exploration, allowing individuals to connect with their body's innate wisdom and promote healing from within.

LIATI Institute, established by Jenny Ania offers a range of transformative sessions, classes & online trainings tailored to facilitate physical, emotional, mental, and spiritual balance. Jenny offers trauma release & sports performance breathwork, sound healing, quantum bodywork, SAC coaching, BLSR hypnotherapy, sacred feminine retreats, and LIATI Teacher Trainings. All offerings at LIATI stem from powerful 4 part trauma-informed framework, blending ancient wisdom with modern science. Whether it's delving into inner child work, fine tuning biochemistry, or exploring advanced spiritual development, LIATI Institute provides a nurturing environment for personal growth and transformation.

When you step into our mountain cocoon, you can expect to be embraced by a warm and inviting atmosphere that promotes relaxation, rejuvenation, and community.

We look forward to seeing you in beautiful Ridgway, CO.